Excess salt in meals can be fixed with simple techniques such as adding more liquid or ingredients, using tangy elements, sweetening, or adding potatoes or rice. Rinsing canned or brined items ...

And even if we could go salt-free, would it be a good idea ... Cross recommends adding salt to your home-cooked meals if you aren’t eating those convenience foods in between.

Expanding on its mission to promote heart healthy eating, My Salt Solutions now also offers sodium free seasoning mixes, making it easier than ever to prepare flavorful, low sodium meals at home.

Other meals found to have a low salt content were Wetherspoon’s tomato and mascarpone pasta, with no salt, ASK Italian mini main pasta with butter (0.01g), Prezzo’s gluten-free kids’ fusilli ...

From savory meals to satisfying snacks ... with 21 grams of carbohydrates per serving. It’s also gluten-free and dairy-free. This tasty vegetarian recipe offers 23 grams of carbohydrates ...