There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Where do you carry your keys? Do you need a hat? If you’re looking to get some running legs underneath you this spring, here ...

Prioritize gear that directly impacts injury prevention (shoes, socks, sports bras) and comfort (anti-chafing products). For ...

If you've never been unlucky to experience a running injury before, you might not know what a gait analysis is. Put simply, the Runners Need gait analysis is a way to check out the mechanics of ...

Similarly, Altra’s Torin 7 is built perfectly for the long run. The high-stack cushioning and classic zero-drop design ...

Pay attention to your running gait when wearing both shoes to find what works best for your feet. "Walking shoes are typically designed to be more rigid in the arch [firm] and offer better heel-to ...

Pay attention to your running gait when wearing both shoes to find what works best for your feet. "Walking shoes are typically designed to be more rigid in the arch [firm] and offer better heel-to ...

Running is most effective at building strength endurance, Milica McDowell, D.P.T., certified exercise physiologist, and vice ...