Rugby teams use massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness. But the recovery method which has become the choice (and ...

Rugby teams use massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness. But the recovery method which has become the choice (and ...

"Five showers is cuckoo," laughs Maher ... "maybe two if it's a real muddy one." The rugby star also enjoys taking baths, but has had to go without them while playing for Premiership Women ...