Lettuce is a good source of hydration and vitamins A, C, K, but one type also has potassium, iron and fiber. Here are the healthiest lettuce options.

Romaine lettuce is low in calories, so it is recommended for weight loss diets. It contains a lot of vitamin A (important for ...

Smoothies: Some types of lettuce, like romaine, can be blended into smoothies for added nutrients. Types of Lettuce Iceberg Lettuce: Known for its crisp texture and mild flavor, it's a popular ...

a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics. Romaine. This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold ...

The U.S. Food and Drug Administration (FDA) and Centers for Disease Control and Prevention (CDC) won’t disclose the name of ...

Wild lettuce is a plant that has been used for pain relief and to induce sleep. It’s used by people interested in alternatives to conventional medications. For centuries, people have used ...

For months, the CDC and FDA have withheld the name of the firm responsible for a deadly E. coli outbreak from romaine lettuce that sickened 89 in 15 ...

After a long winter, nothing beats crisp, peak-season produce, which offers some of the freshest and best-tasting items — all ...

Both the FDA and the CDC know what romaine lettuce grower is responsible for a deadly outbreak of E. coli O157 infections in late 2024, but the agencies won’t release that grower’s name.