Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

This snack is a perfect combination of both health and taste. Made with roasted oats, cottage cheese, veggies followed by some tangy spices. Take a large bowl and add roasted oats, mashed ...

I topped my oats with sliced ripe bananas, chopped roasted peanuts, cocoa nibs, and more honey. Berries, more yogurt, or a pinch of flaky salt would be great as well.

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...

2. Now that you have all the ingredients ready, it's time to start making the tikki. Add roasted oats, potato, paneer, red chilli powder, green chillies, garam masala, chaat masala, and salt to a bowl ...