The Flip Off star then shared exactly what he’s been doing during his four sessions a week with a trainer, which he said has ...

A YOGA instructor ripped open an artery in her neck while performing a squat at the gym – triggering a stroke. Bridgette ...

Brie Larson is currently filming Captain Marvel, where she’ll be the first woman to solo lead a Marvel movie, and in preparation she’s become seriously ripped ... arm and back muscles on ...

Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

Your tricep muscles contract and pull, while your bicep muscles relax, causing your arm to straighten back out. You can find antagonistic pairs in your legs too. Just extend and curl and see which ...

The bear paused for a minute or so, then tore into the bones and muscles of his left upper arm. “The pain was out of this world,” recalls Johnson. “It jostled and kind of ripped me around ...