For cough relief, moist air can reduce irritation and congestion caused by upper respiratory infections. Humidifiers are particularly beneficial for coughs triggered by dry air or congestion.
Compared to warm mist humidifiers, research suggests that cool mist counterparts could also be more effective at alleviating common cold and flu symptoms like sinus and respiratory discomfort.
It's January, which means it's prime time for cold weather and dry air. If you're experiencing chapped lips, brittle hair, nose bleeds, congestion or itchy skin, you're in need of some moisture, my ...
The dry air can allow viruses, bacteria, and respiratory illnesses to worsen or spread. The humidifier raises the humidity to what you need it to be-- over 40%. However, humidifiers can get gross ...