Sometimes I don't have time to watch anything at all. This is where relaxing nature sounds come in. When I find myself anxious but truly unable to take a break from work, I pop on a video from ...

Have you ever felt like nature’s beauty lingers in your mind ... Watch as breathtaking scenes unfold, offering you a mental escape like no other. Trust us, these visuals will stick with you ...

In contrast, the natural scenes lit up the anterior cingulate and the insula—areas associated with empathy and altruism. Maybe nature makes us nicer as well as calmer. It may also make us nicer ...