Max Richter’s concept album, which he describes as an eight-hour lullaby, aims to explore the effect of music on the sleeping ... the “world’s most relaxing song”. It’s a job well ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Research has shown hearing music and singing out ... You Home which is an excellent, relaxing melody to springboard from. It's helpful when creating a lullaby for children to involve personalised ...