Join us at the John D. Spreckels Center on Friday, February 21st, from 12 to 1 p.m. for a tranquil hour dedicated to relaxation and rejuvenation.

bells and chimes to administer memorable and soothing soundscapes to relax the mind and body. > What to expect at our Sound Bath? We will be playing for approximately one hour. Simply lie or sit ...

I've obviously heard relaxing instruments before ... sound meditation, sound journeys, sound baths, sound bath meditation and sound therapy. Sound healing classes are all about using different ...

Joining the Coca-Cola Southwest Beverages Porch to share more about the relaxing treatment is sound bath practitioner Shenna Jean. Jean said sound baths primarily use instruments such as crystal ...

The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle down the back of your spine as it grows louder, and your thoughts begin ...