Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

In a major development, the centre has directed all states not to use refined sugar, foods high in fat, salt, and sugar (HFSS ...

Food choices directly impact blood glucose levels, with each meal either stabilizing or elevating sugar levels.

Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor.

Researchers believe that certain diets could potentially harm the hippocampus, a region of the brain critical to memory ...

However, a diet high in refined carbohydrates and sugar can increase the risk. What foods should you avoid if you have hyperglycemia? People with hyperglycemia should avoid high sugar foods and ...

Ever felt like you're on an energy rollercoaster throughout the day? A high after munching on something sweet or carb-heavy, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...