Red light therapy (LLLT) may boost muscle recovery, reduce soreness, and improve performance — here’s what experts at Next ...

Cryo chambers, red light therapy, CBD—are these runner recovery solutions the real deal for runners or just expensive ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

The research shows that red light therapy can promote better sleep. You probably already know that health experts advise avoiding screens before bed. This is because they emit blue light that ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This story is from Manual, GQ’s flagship newsletter offering useful advice on ...

But one big craze that's here to stay is red light therapy, and I've had so many questions about it in my 'Ask Laura' inbox. Red light therapy used to be something that only celebrities ...

Red light therapy masks are hugely popular as they can be put on at bedtime for 10 minutes, with shoppers sharing how quickly ...

As delicate as this area of our skin is, it tends to play second fiddle; but thanks to a new generation of devices, your neck can finally get all the benefits of red light therapy. “As the neck ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. There's a popular saying that "health is wealth," and while we shouldn’t take this ...

I’ll be honest, I definitely freaked out my brother’s dog and my entire family the very first time I walked downstairs with this pink and red mask ... Retreat Light Therapy Face Mask, which ...

To take full advantage of the red light, Darley recommends turning on this filter two to three hours before you go to bed. “It’s also important to dim the lights in your home at that time and ...