Both red and green lentils are fantastic sources of protein. However, green lentils take the lead with approximately 25% ...

Even though you can get a notable dose of nutrition from all lentils, if you need a fast cooking option, look no further than ...

especially if you're looking at green and red lentils. Although both types have a similar nutritional composition, they do differ in more than just color. There's a variation in flavor and a ...

Red lentils cook quickly (about 15-20 minutes ... they can be sprouted and added to salads or sandwiches for added crunch and nutrition. 4. What is the difference between brown and green lentils?

Neta Loya teaches us how easy it is to prepare Mulligatawny soup—an aromatic and rich Indian soup made with red lentils, ...