Both red and green lentils are fantastic sources of protein. However, green lentils take the lead with approximately 25% ...

Even though you can get a notable dose of nutrition from all lentils, if you need a fast cooking option, look no further than ...

Red lentils cook quickly (about 15-20 minutes ... they can be sprouted and added to salads or sandwiches for added crunch and nutrition. 4. What is the difference between brown and green lentils?

and thanks to her I always have lentils in my kitchen cupboard. One of the most common uses for red lentils in India is dal, a hearty and creamy dish. But there’s no such thing as ‘Indian food ...

Red lentils - These little red legumes are a nutritional powerhouse. Rich in fiber, protein, folate, iron, potassium, and ...