Thinly sliced onions, soaked in water to tame their bite, are tossed with ripe tomatoes and green chili peppers. They're ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

If you think that a diet rich in raw fruit and veg is the healthiest option, think again. Lots of vegetables need cooking to release their nutrients. A healthy diet needs to include a stack of ...

Fruits and vegetables immediately come to mind, on top of other plant foods. Fruits are almost always eaten in their raw form. Many veggies are also eatable when raw, but some inevitably end up ...

Look for crisp vegetables with brightly coloured leaves. Go for firm skins and unblemished flesh (but remember, organic produce often doesn't look pristine). Avoid vegetables with brown patches ...

These roasted root vegetables are a delicious and healthy alternative to roast potatoes for your Sunday lunch. This dish when served as four portions provides 161 kcal, 4g protein, 20g ...

Phew! Vegetables tossed in milk and roasted masalas with a hint of ginger and garlic. Perfect quick lunch recipe to prepare for a family lunch, served best with rice or chapati. Peel bitter gourds, ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

Dietitian Megan Wroe of Providence St. Jude Medical Center tells Yahoo Life that while raw fruits and vegetables are ...

Whether you are entertaining for a crowd or cooking for one, The Two Raw Sisters' new cookbook Simple Fancy puts fruits and vegetables first, with 90 recipes using familiar, everyday whole-food ...