A raw foodist considers raw food to be “alive” with vital nutrients and therefore consumes a diet of mostly uncooked whole plant foods, such as fruits, vegetables, nuts, seeds and sprouts.

1. Shredded Zucchini, add peanut butter, sesame, soy sauce and sesame seeds into a delicious noodles. 2. Spinach, bananas, pineapple beat into fruit juice. 3. Yellow, red, green pepper and nuts ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to ...