Raw tomatoes are packed with essential vitamins and nutrients. They may help reduce the risk of various health issues, including bone loss, cancer, diabetes, kidney stones, heart disease, and obesity.

We’ve seen raw food trends come and go - like the ... The best way around it is avoid making your diet dominant in specific food groups and instead eating a balanced diet that contains a wide ...

A raw food diet primarily consists of uncooked, minimally processed plant foods—typically fruits, vegetables, nuts, seeds, and sprouted grains consumed in their natural state. While some raw ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and wellbeing, with anecdotal benefits including sustained weight loss, better ...

Also Read: 5 Unexpected Ways To Add Carrot Peels To Your Diet (And Why You Should!) On a concluding note, the fitness coach urged viewers to steam carrots or, "even better, make a nice carrot sabzi ...