Vegetables are always more nutritious when eaten raw, right? In reality, while cooking can cause the loss of some vitamins and minerals, it can also make it easier for your body to absorb them.

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

Raw potatoes (as well as raw beans, soybeans and peanuts) contain lectins, which are sometimes referred to as “anti-nutrients ...

However, Chef Caroline will happily answer your inquiries - please email her at [email protected] The mother/daughter "raw-cooking" team of Caroline Carter and Shenita Ray, put a new ...

California has also reported bird flu infections in cats fed raw milk or pet food. In one Los Angeles household, five cats ...

The trend is growing in the United States, fueled by claims of health benefits, but experts warn raw pet food can be deadly – diseases thrive in raw environments and can sicken the very pets the ...