Smoothly whisk thick yogurt until it turns creamy and lump-free. 3. Mix chopped onions into the yogurt, ensuring even ...

Raita, an ancient Indian side dish, has traveled through time, solidifying its place in meals across the subcontinent.

1. Chop the onion, tomato, green chili, and coriander leaves. 2. Boil the potato and cut it into small pieces. 3. Blend the curd separately. 4. Add the chopped vegetables, boiled potatoes ...

However, not all curd combinations will bring the desired benefits. As per a Yoga teacher and nutritionist cucumber raita must be avoided in summer and lauki raita must be eaten instead.

Lauki raita is an easy punjabi style raita made with lauki. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool and replenish ...

The sweet yet savoury flavour of the raita gives an unexpected twist to the main course. Add the salt, black pepper, 1 tsp of the cumin seed powder, 1 tbsp coriander leaves and mix well. 3. Squeeze ...

Beetroot is one of the most beneficial vegetables of all time. Here are some ways you can include it in your diet ...

Grate beetroot and carrot and finely chop the onion and capsicum. Put some curd in a bowl and whisk it until smooth. Garnish with chopped coriander leaves. It is best to enjoy this raita as soon as ...

Peas Pulao is a delicately flavored rice recipe made with peas and spices. It is served with a refreshing Kachumar Raita ...

Raita is a cool, fresh chutney that takes seconds to make. Use it to top fiery curries or as a dip for poppadoms. Wrap the grated cucumber in a tea towel and squeeze out any excess water.

Rick Stein’s aromatic vegetarian biryani is finished with crispy onions, toasted nuts and a dollop of cool, homemade raita. This dish would work just as well with cauliflower. Combine all the ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.