For effective weight loss, opting for nutrient-rich rotis can be beneficial. Ragi, jowar, and oats rotis offer fiber, protein ...

Ragi, also known as finger millet, is a highly nutritious grain that offers numerous health benefits. Traditionally grown in ...

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

READ ALSO: Key nutrients present in baasi roti which are NOT there in freshly made rotis When choosing between ragi, jowar, and oats roti, consider your specific health needs and dietary goals.

Some of the most common grains associated with weight loss are oats, ragi and jowar atta. Find out how these flours aid in weight loss ... instead it is all about finding that balance where you get ...

Ragi Cheela Recipe: This ragi cheela is full of flavour and nutrients. Different veggies are mixed with a lightly spiced ragi-besan batter to make this wholesome delicacy. Enjoy these cheelas for a ...

A 2004 US study found important nutrients in some garden crops are up to 38% lower than there were at the middle of the 20th Century. On average, across the 43 vegetables analysed, calcium content ...