Whenever we have a busy weeknight, we look for convenience meals that can be prepared in a hurry. Unfortunately, some of those “easy” meals are not exactly as wholesome as they could be. I’ve been ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Different plans cut carbs down to various levels ... Skipping meals or eating wildly different amounts of carbs at each meal ...

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This is more than some of our other meal plans because cooking for one is ... chicken recipe is all cooked in the microwave for a quick and easy meal with a touch of luxury. If following this ...

You'll look forward to eating these simple and satisfying heart-healthy meals all week long.

From chopped salad to ceviche, these summer recipes are quick and easy – and require virtually zero time sweating in front of a hot stove. It’s hot. So hot that electric fans have become the ...

PHOENIX (AZFamily) — Village Health Clubs & Spas Registered Dietitian Jaime Miller joined Good Morning Arizona on Saturday to whip up easy and delicious five-ingredient dinners. Place pork ...