Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

The evolution of testing and training has affected the Ranger School and Ranger Assessment and Selection Program, with a new ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out ...

Take this 60-second fitness test to see if your body age is younger than your actual years. Strength and endurance are the ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

Ms Alexeyenko also highlights that physical strength and fitness levels for both men and women are influenced by numerous factors, 'making it hard to set strict age-to-push-up correlations.' ...