Onion, Ginger, and Garlic I like to use fresh onion, fresh ginger, and fresh garlic.In my opinion, the flavor of the fresh versions of these 3 are hard to match with the dried version. Now, if you ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Purple sweet potatoes contain a little vitamin A, but are loaded with antioxidants. Orange-fleshed sweet potatoes are popular and nutritious, have moist flesh, and the available varieties suit a ...

Rub the sweet potato all over with half a teaspoon of the ... Season with salt and pepper and set aside. For the purple slaw, mix the cabbage, radishes, onion, coriander and lime juice in a ...

Technique Tips: Experiment with sweet potato varieties! Purple sweet potatoes (a blue zone favorite) add extra nutrients and a gorgeous hue. Tahini thickens before it thins. Be patient and keep ...