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20-Min Full-Body Barre Blast!
This 20-minute full-body barre workout brings the burn with a mix of strength and stability moves using a yoga block (or a ...
If you're still trying to figure out how to really commit to those workout goals and get your whole mind and body into the groove, Pure Barre has some modified workouts that are quick and effective.
Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...
When I first felt my muscles tighten after taking a few classes, I immediately became addicted to the burn. The best part was ...
Ballet barre workouts have been around for decades (actually ... vice president of training and technique at Pure Barre. While the micro-movements in barre classes target major muscle groups ...
barre as a fitness concept “combines a myriad of tenants of a well-rounded fitness routine with the goals to build strength, improve flexibility, enhance endurance, among many other benefits ...
Trending workout organization Pure Barre is facilitating the goals of consumers whose New Year?s resolutions are centered on getting back in shape with a mobile microsite and social media campaign ...
Barre and Pilates are both low-impact workouts, suitable for most fitness ... an exercise scientist and Pure Barre instructor of over ten years. You’re meant to move with the beat, and this ...
Xponential Fitness, the parent company of CycleBar and Pure Barre fitness studios, has suspended CEO Anthony Geisler ...
Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not ...
"Our inclusion on Entrepreneur’s 2025 Franchise 500 list reflects the unwavering dedication of our franchise partners and the continued demand for exceptional health and wellness experiences," said ...