Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.
With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.
The program incorporates Pure Barre’s four signature class formats — Pure Barre Classic, Define, Align, and Empower — offering a well-rounded fitness experience designed to help participants ...
So, here they are—straight from instructors who teach it. Your number one resource in any barre class is your instructor. Before class, it’s a good idea to let them know it’s your first time ...
And then we combine some stretching in between each section of work, so we’ve got flexibility, mobility and strength training in every single class,” says Katelyn DiGiorgio, Pure Barre’s ...
The Pure Barre studio in Greensboro hosted a 24-hour fundraiser, raising support for Make-A-Wish and celebrating its impact ...
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