IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge.

Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens ... And, BTW, modifications are everything in barre. They help make moves more accessible for your body, to work ...

The classes bring together elements of dance, Pilates and yoga for full-body strength training that ... single class,” says Katelyn DiGiorgio, Pure Barre’s director of training and technique.

These exercises are great for toning muscles throughout your body including in your core ... Director of Training Operations for Pure Barre. In place of a barre, you can use the back of a chair ...