In order to provide the highest level of care, treatment sessions are recorded and reviewed in supervision ... Typical issues that bring people to relationally oriented psychodynamic therapy include ...

"For short-term, goal-focused therapies like cognitive behavioural therapy (CBT), you might typically start with six to 12 sessions," he explains, "while longer-term approaches like psychodynamic ...

it is not uncommon for psychodynamic therapy to end after a year of weekly sessions. In addition to asking about training and certifications, clients should ask prospective therapists about their ...

These are the six popular types of therapy; know their unique approaches and what to expect on your journey to emotional well-being.

I offer therapy that draws from psychoanalytic and psychodynamic traditions. Our sessions together will explore the questions, difficulties, and significant experiences that you encounter in life ...