Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Here are 16 delicious foods that are high in protein ... Try cutting back on red meat and eating plant-based protein, fish, and poultry more frequently. Quinoa is often referred to as a complete ...

Pack in two of your five-a-day and load up on protein with this sweet and salty fish stir-fry. Each serving provides 307 kcal, 30g protein, 21g carbohydrate (of which 14.5g sugars), 10g fat (of ...

In recent years, catfish has emerged as a nutritional force and a sustainable source of protein, particularly in regions like ...

low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish, as well as vegetarian sources, like soy, legumes, nuts and seeds. You can also find smaller ...

On average, this means men should eat 55g and women 45g of protein daily (51g if you’re pregnant). That’s about two palm-sized portions of meat, fish, tofu, nuts, or pulses. So why this figure?

PHNOM PENH, Feb. 6 (Xinhua) -- Fish accounted for 76 percent of household protein intake in Cambodia, as the fisheries sector played a crucial role in ensuring food security and supporting about 2 ...

Here are some Suhoor food ideas for Ramadan. Eggs, oatmeal, fish, chicken and nuts are high in protein. Fruits and vegetables ...

NH Foods Ltd. on March 1 released its fishless fish fry product consisting mainly ... The company started its NatuMeat line of plant-derived protein products in 2020, offering substitutes for ...