In an era where gut health is directly linked to overall wellness, finding the right microbiome bio regulator is more ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Feb 09, 2025 12:00:00 Research results show that 'dietary fiber' may be more effective than probiotics for intestinal health There are more gut bacteria in the human intestine than there are stars ...

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Eating foods with live microbes (such as prebiotics and probiotics) reduced the prevalence of frailty in older adults by 17.5% in people who ate a moderate amount and 22.1% in those with high intake, ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...