If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Eggs are a source of both vitamin D and B vitamins, including B6, which makes them a helpful companion to magnesium-rich ...

Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Next time you’re feeling anxious consider reaching for one of these foods instead of processed snacks that can worsen stress ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

This probiotic received a rave review from tester ... even after having fried foods or sugary treats that would sometimes make me feel a little [bloated].” Timothy Jewell gave these probiotics ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

This summer, skip the packaged drinks and choose natural foods to stay healthy and hydrated. Here are 5 options to help keep ...

The global probiotic drink market size was US$ 14.9 billion in 2021. The global probiotic drink market is forecast to grow to US$ 26.1 billion by 2030 by registering a compound annual growth rate ...