Forgetting to salt the water: Adding salt to the blanching water helps to enhance flavor and preserve the color of the vegetables. Avoid adding too much salt, however, especially if these ...
Fruits and vegetables don’t last forever, which is why knowing how to preserve them properly can help you enjoy fresh produce for longer while reducing waste. Many people don’t realise that ...
Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.