Pregnancy is often seen as beautiful, but for some, it is a terrifying ordeal. Tokophobia, the intense fear of pregnancy, is ...

Pain and pregnancy seem to go hand-in-hand. Right from your lower back to your abdomen to your breasts, any part of your body can hurt while expecting. Another common symptom many women experience is ...

When you are pregnant, your body will go through various changes. As part of your pregnancy journey, you may feel pain in ...

Walking can also alleviate common pregnancy discomforts such as back pain and swelling in the legs. On days when you can’t get outside for a walk, incorporate laps around the house throughout ...

Coping with the emotional and physical aftermath of pregnancy-related experiences is no small feat. Women navigate a complex ...

The present study aimed to investigate the prevalence of DRA during pregnancy and post partum, presence of possible risk factors, and the occurrence of lumbopelvic pain among women with and without ...

While not strictly a dedicated pregnancy pillow, this heavy-duty rectangular model from Silentnight is a good option if you’re struggling with back pain. Crafted from soft, quilted microfibre ...