A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world. The next time you ...

The part of the brain that controls negative and positive emotions are different. This is what makes one optimist and pessimist in nature. Researchers have found that the caudate nucleus in the ...

Dr. Masaru Emoto’s work serves as a powerful reminder that thoughts, words, and emotions are not just fleeting; they hold the ...

Negative emotions also narrow our thoughts ... Studying the impact of discrete positive emotions, such as joy, happiness, and pride, continues to be a growing area of organizational science.

Negative emotions are difficult to deal with—but that doesn’t mean we shouldn’t feel them. Feeling all of our emotions in full, whether positive or negative, is part of being human and ...

Because our brain reacts the same way to social threats as life-threatening ones, negative emotions can negatively impact our abilities to accurately perceive situations, solve problems ...

Since the 1960s, research on the mind-heart connection has focused on the negative impacts of stress-related emotions and “heart breakers.” Since the rise of Positive Psychology in the 1990s ...

Also read: Think positive! Train the brain daily to keep negative emotions at bay Per the study, the notion of 'doomsayer’s delight' suggests that the emotional satisfaction of being right might ...