Being happy in a tough situation may seem almost impossible. New research on positive psychology and personality compares two ...

Cognitive reappraisal—generating a positive, even absurdly incongruous, reinterpretation of a negative event— often underlies benign humor. And in fact, researchers find that the use of benign ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming language when you think or speak to yourself, you can effectively manage stress ...