Here are a few of our most-loved ideas. Banana, grated apple, thin slices of pear and blueberries are some of our favourite ...

The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...

Hands up – who already knew about the protein porridge hack that makes your oats non-grainy, non-lumpy and basically the ...

This easy porridge can be prepared just before going to bed, making it a joy to wake up to in the morning. Add all of the ingredients for the porridge to your slow cooker and mix really well.