When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and ...

Discard the skin and remove the segments of juicy seeds, saving the juice as you do so. Discard the pith. (Pomegranate seeds can also be removed from their skin by holding a pomegranate half in ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

Pomegranates are praised for their health benefits, but to me, they’re straight out of a nightmare. Exploring my deep-seated ...

This is one of my favourite suppers, although there’s nothing that says you can’t serve this as a vegetable side. And you could also bolster it further by crumbling in some feta. But for me ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

and a sprinkling of pomegranate seeds for a pop of color and sweetness. Don’t have walnuts? Sub in almonds or pistachios for a similar nutty crunch—just watch the toast time to ensure they don ...

Why choose just one good thing? We love pomegranate margaritas just as much as we love mango margaritas, so we decided to combine them together for a Miami Vice-style best-of-both-worlds situation.