NO-SLIP: Each plyo box is equipped with stable rubber stoppers and a non-slip top for optimal performance and balance during your jump box exercise. STACKABLE: Our plyo box set is stackable for ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

Jump training' (as plyometrics ... such as the box jump, squat jump, or split jump. Such moves certainly fall under the plyo ...

Cross-training shoes are the MVP of sneakers ... “For a visual, I rolled an ankle doing a box jump onto a soft plyo box in ill-equipped running shoes, but I can nail a landing and feel super ...