Non-heme iron is found in plant-based foods and is less easily absorbed. If you are a vegetarian or vegan, you may want to choose a supplement that contains heme iron or a form of non-heme iron ...

Check out our top picks below. If you’re looking for a natural and plant-based liquid iron supplement, Floradix Iron & Herbs Vegetarian Liquid Supplement is a great option. As someone who has ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

especially if you follow a plant-based diet, menstruate, are pregnant, or donate blood. That's why iron is a popular supplement, but not everyone needs extra, as too much can do more harm than good.

You have full access to this article via your institution. In the light of these findings, the behavior of transgenic plants overexpressing ferritin with regard to iron and heavy-metal loading ...

CEC is the ability of soil to hold and exchange cations (positively charged nutrients). Higher CEC means better nutrient retention (more fertile soil). Clay and humus increase CEC, making nutrients ...

The recall affects various iron supplement products sold between March 2022 and December 2024. It is to be noted that the recall applies to the bottles but not the supplements within. These ...

So, when should, and shouldn't, someone supplement their iron? What isn't disputed is that some groups are more susceptible to iron deficiency than others. But children are among the most ...