Physical exercise is a powerful tool for boosting mental health. Numerous studies have shown that regular physical activity ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...

Feeling exhausted, dizzy or sore after even mild activity? You could be experiencing exercise intolerance – a condition that ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...

We all know that exercise keeps the body strong with age but do you know it also supports cognitive function and is ...

Discover how Satvik food and physical exercises can help lower blood sugar levels in Type 2 diabetes, based on Patanjali's ...

Aamir Khan, who triumphed with a 13-8 victory against Ali Fazal was asked what he did to stay fit as someone who is ...