As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

"I’m gonna be real. There is a day in your early 40s when you wake up feeling this way and it never goes away." ...

You may also see these signs in a loved one, which is upsetting, to say the least. People may cope through educating or ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Many people who lose interest in talking to anyone as they get older are unknowingly coping with their own low self-esteem or ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, sunscreen, a healthy diet and sleep. When you’re young and in your 20s, it’s ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

A new report ranked the country’s longevity hotspots based on factors such as gender, family, volunteering, religious ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests. In a paper published in the Journal of Aging and Physical Activity, a team of ...

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with ...