Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, ...

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...

You'd think preschoolers at daycare dash around all day. But they're more sedentary than you'd expect — which can impact their development of movement and other skills. An expanding initiative aims to ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

Ensuring a child’s healthy appetite is crucial for their overall development. Adopt consistent routines, screen-free meals, ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...