Sport is defined as a leisure time physical activity requiring ... to a general trend in prevention of sports related injury during the time of the study. However, both the total decrease and the ...

Background Physical activity is important in both prevention and treatment of many common diseases, but sports injuries can pose serious problems. Objective To determine whether physical activity ...

Incorrect clothing and footwear can cause injury to the performer or an opponent. Clothing should always be appropriate for the activity, jewellery removed, hair tied back and laces tied.

People can often treat knee injuries at home, but severe injuries may require surgical intervention. This article explores 10 common knee injuries, treatment options, and tips for prevention.

“Exercise provides systemic benefits, including a reduction in all-cause mortality, fall prevention ... of physical activity and if you have any risk factors or chronic illnesses/injuries ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...

Can physical activity extend the lifespans of older ... Protection against risk of death from any cause Falls prevention through increased muscle strength and better balance Bone and joint health ...