Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Different skills and qualities needed for physical activity Examples of how we might use the skills and qualities in daily life and physical activity Activities you can try to develop those skills ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

At left are some examples of physical activities commonly engaged in and the average amount of calories a 154-pound individual will expend by engaging in each activity for one hour. The expenditure ...

Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...