The pescatarian diet focuses on consuming fish as the primary source of animal-based food. There are many ways to configure it, and depending on your approach, it can offer multiple benefits.
A pescatarian diet is one where your main source of protein is fish and other aquatic animals such as shrimp. There are no strict rules around being a pescatarian, so you may find some who also ...
Pescatarianism – a mostly vegetarian diet that also features seafood ... or eat local produce as much as possible. One Pan Pescatarian by Rachel Phipps, a new cookbook filled with delicious ...