The session will be counted as if trained. Personal Training sessions will expire 12 months from the date of purchase. Certified personal trainers administer the fitness assessment. They can answer ...

All Personal Training packages begin with an initial assessment session. This session provides an opportunity for you and your trainer to discuss and document your physical readiness for activity, ...

Achieving fitness goals with personal training is a journey of growth, empowerment, and transformation. At Fitness CF, we’re ...

Trainers create and lead a progressive program designed specifically for their clients. Interested in Personal Training or InBody assessment? Purchase here at the member portal. Questions regarding ...