Suitable for beginners, seniors and virtually anyone looking to enhance their cardiorespiratory or muscular endurance, the ...

Amy Pounder, a 35-year-old personal trainer, has won the Yorkshire Prestige Award for the fifth consecutive year, while also ...

This is where Billy Beck III comes in. Robbins hired Beck as his full-time personal trainer four years ago, and Beck has helped him accommodate an increasingly busy schedule as he gets older.