Occasional anger is normal and generally has little effect on heart health, the researchers say. “If you’re a person who gets ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small ...

Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a first step toward working with it in less harmful ways.

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

While anger is something everyone experiences at one time or another, most people learn to control it ... What would be a first step to take to show my wife I’m serious about kicking this ...

I grew up with a mother who was very frequently angry and completely willing to show it in ... “unjustified” anger; a threat is perceived, so anger arises. While some people may have less ...

"I received a call from a producer," Kelly Gorsky, a specialist in therapy, psychology and anger ... a difficult person, and would you be open to possibly treating them on a TV show?" ...

be they everyday people or celebrities – to connect with us and show us the way. So, is all this anger helping? Because anger can make our blood boil, we see it as a negative emotion to suppress ...

Extreme anger doesn’t just strain your closest relationships, it also negatively impacts your social and professional life. Unfortunately, for many people with anger issues, the harder they try ...