That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

Physical therapists and researchers break down our urge to fidget and offer office-friendly ways to satisfy the need for movement. Change your position (and don't worry too much about the "right ...

Physical therapists and researchers break down our urge to fidget and offer office-friendly ways to satisfy the need for movement. Change your position (and don't worry too much about the "right ...