There are so many benefits to practising yoga with a partner, friend or even another person you happen to just meet on the mat,' says yoga and meditation teacher Bhavini Vyas. While it's thought ...

Prairie Yoga in Wheaton is partnering with the Theosophical Society in America to offer a Yoga Alliance-approved Yoga Teacher ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, there is always something that makes our lives stressful. Relaxation ...