Defrost the fish and pastry overnight for a speedy after-work supper ... then fold the edges over themselves to create open parcels, pinching the corners to seal. Brush the exposed pastry with ...

This is a great way to eat healthy fish and get two of your five-a-day. Try making the parcels of frozen ingredients ahead of time and store in the freezer. You can cook them from frozen for a ...

Stuffed with a yummy chicken mince filling, these steamed parcels are a delight to eat. Mix the chicken mince with all ingredients (apart from the cabbage leaves). Marinate for at least 4 hours or ...